Handling Stress When It’s Overwhelming Is Easier Than You Might Imagine

Want to know a secret? I don’t handle stress very well. I have several theories as to why – none of which are medically backed, medically diagnosed, or medically anything. I am not a doctor, and I gave up on Grey’s Anatomy when they killed off McDreamy (but I was kind of off that train … Continue reading Handling Stress When It’s Overwhelming Is Easier Than You Might Imagine

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My Body in My 30s: What My Body is Telling Me

When I was 29, I could not wait to turn 30. I’d been hearing for years that your thirties are the best years of your life and considering how amazing my 20s were, I was pumped for my 30s. Let me tell you this – my 30s have been amazing, and it was hard for … Continue reading My Body in My 30s: What My Body is Telling Me