A Beautiful Smile Made Simple with Smile Brilliant

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Growing older is exciting, and I should know. I just turned 36, and I’ve never felt more confident, happier, or more beautiful in my life. Growing older doesn’t scare me, but that’s because my grandmother – who is as beautiful as ever even after a century of living – taught me that there are two things that make you beautiful no matter how old you get.

Your smile and your attitude.

Attitude is easy; be kind, be grateful, and seek the good in life.

My smile is just as easy; brush, floss, visit the dentist twice a year, and find the right toothbrush. Finally, after 36 years, I’ve finally found the perfect toothbrush to give me the most beautiful smile. It’s the cariPRO Ultrasonic electric toothbrush from Smile Brilliant, and it’s everything. What makes it different from all the other electric toothbrushes on the market is that I actually love it, it doesn’t make my sensitive gums hurt, and I didn’t bleed even once (you guys, I can make my own gums bleed brushing my own teeth with a regular toothbrush).

Why I love it

An electric toothbrush that throws 40,000 vibrations at you every minute is amazing. Not only that, but this is one electric toothbrush that works for you by pausing momentarily every 30 seconds to ensure you know it’s time to switch areas in your mouth. Every area gets the same time, attention, and fabulous cleaning with this helpful feature. Oh – and did I mention the battery lasts 30 days when it’s fully charged? This is great for someone like me who doesn’t like clutter on the bathroom counters and forgets to charge it every night (out of sight, out of mind, right?). It was also a relief when my husband and I spent four days in New York City this past weekend I realized I never put the charger in my carry-on!

My favorite thing, however, is the five brush modes. I’ve tried them all – several times – and my favorite is “White”. I promise you I can see a difference in the mornings after I’ve had three cups of coffee and brush my teeth before I walk out the door to take my littles to school. The other four modes include:

  • Clean
  • Massage
  • Gum care
  • Sensitive

I love all four, but what I really love is that I find I don’t need the sensitive mode as much as I thought I would. With such sensitive teeth and gums, I worried I wouldn’t use any of the other modes because I’d need the sensitive mode, but it’s not true for me. I can use all of them with the same great feeling, less stress, and no sensitivity. Every mode is amazing, and you might find yourself wanting to keep brushing just to use all of them at the same time!

It’s professional teeth cleaning from home (please continue to see your dentist every six months or sooner, if necessary, to ensure your teeth and gums are as healthy as possible). Even better, though, is that I can multitask by brushing in the shower when I’m running behind – I do have four little ones, you know – because the cariPRO is completely waterproof.

I’ve used a few electric toothbrushes in the past, but I’ve never been overly impressed. My teeth are sensitive, and the other electric brushes I’ve used caused bleeding and additional sensitivity. I never felt I was getting any more of a ‘clean’ feeling than I did with the brush my dentist gifts me at the end of every appointment, so I always used them, put them aside, and moved on from them. The cariPRO, however, has changed the game for me. I’m excited to brush my teeth every day, and I’m not worried about hurting myself or causing additional stress to my mouth. It’s such a refreshing change! And it’s affordable, too, starting at only $119 ($199 for a set of two if you and your spouse both want to have the best smile…it makes for great kissing!).

Oral Health Care is so Important

Now that I’ve shared with you the million and one things I love about my new cariPro, I wanted to make sure you know that your oral health is the most important thing you can pay attention to as you age. Now that I’m 36, I get what my grandmother was saying. Being happy and having a beautiful smile keeps my looking youthful, but it also keeps me healthy.

Good oral health care is directly related to good overall health. Using the cariPRO and visiting my dentist every six months helps me improve my chances of living a long, healthy, youthful life that extends far behind just having a beautiful smile thanks to my healthy, white teeth. Good oral health care decreases my risk of developing periodontal and gum disease. Did you know both of these oral health problems can cause an increased risk of developing certain health issues, such as cancer, endocarditis, cardiovascular disease, and pregnancy complications such as low birth weight and premature birth?

I don’t know about you, but having a beautiful smile and a decreased risk of developing serious health problems as I get older is all I need to know to keep me brushing, flossing, and visiting my dentist. It’s also why I am so excited to partner with Smile Brilliant to offer one of my readers/followers a chance to win your very own cariPRO Ultrasonic electric toothbrush! Here’s how to enter my giveaway to win your very own cariPRO Ultrasonic electric toothbrush.

The winner will be randomly chosen and notified shortly!

If you don’t win your own cariPRO Ultrasonic, don’t stress – you can get 20% off your own by visiting https://www.smilebrilliant.com#tiffanyraiford and entering promo code “20TIFFANYRAIFORD” at checkout.

For more information about my new favorite toothbrush, visit https://www.smilebrilliant.com/frequentlyaskedquestions#tiffanyraiford to learn more.

PS: I’ll be sending Santa my promo code so he can make sure everyone in my house gets their own cariPRO in their stocking on Christmas morning…what better gift than the gift of a beautiful smile and a healthy life?

Fall Bucket List

Happy fall, y’all.

I know I’m a few weeks late to the party, but you know the drill. I’ve been busy, guys! I’m always busy. I don’t love that my calendar is never empty, but busy is just a way of life sometimes when you’ve got four little ones and stuff. But, it’s fall, it’s my favorite time of year, and it’s literally the best of the best of the best right now. Try arguing with me about why this is not the most fabulous time of the year, I dare you.

In honor of the fact that it’s not only fall but also October, which is the official start of the holiday season (my three favorites right in a row), I thought we’d talk about fall a bit. A few of my fall favorites, if you will. A sort of fall bucket list you can use to help you get into the fall spirit now that the weekend is here (we are choosing to ignore the 90-degree temps, the incessant love bugs, and the lack of anything that feels like fall around here, mmmkay?).

Weekend is officially here, so here’s a list of things to try this fall that will help put you in the holiday spirit. They’re simple, they’re fun, and they’re going to make it worth your while to enjoy a few of them.

  • Light a fall candle (my favorites are from Bath and Body Works)
  • Bake fall cookies (not everyday cookies. Fall cookies).
  • Sit around a fire and roast some marshmallows (Floridians, hold marshmallows on a stick outside your car door…same effect).

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  • Watch Hocus Pocus
  • Carve a pumpkin
  • Find a pumpkin patch
  • Take fall photos
  • Go fall wardrobe shopping
  • Book a trip somewhere the leaves are changing and the weather is beautiful
  • Open the doors and windows (if you can do that and not die of heat)
  • Decorate your home for Halloween and/or fall
  • Take an evening walk
  • Make cinnamon rolls
  • Bake a pie
  • Plan a friendsgiving
  • Go find pinecones and let the kids paint them and make some crazy outdoor art with them
  • Watch Gator Football
  • Make chili
  • Bake pumpkin pumpkin bread
  • Drink a holiday-ish beverage

Try one, try them all, mark them off as you go. Whatever works for you is what works for me, but these are some of our favorite things to do in the fall around our house. We have to stretch a bit in the Sunshine State since it’s 90+ degrees, humid, and the lovebugs are insane, but we make it work (i.e. we crank down the AC until it’s cool enough in the house to pretend like it’s fall outside the house).

What do you love to do this time of year that makes it feel like fall where you are?

36 Things I’ve Learned to Celebrate Turning 36

Thirty-six.

I woke up Monday morning after a late night of fun with my husband and some friends, dining at my favorite restaurant in the world (Il Tinello) in my favorite hotel room at the Omni Berkshire in NYC. Room service had already delivered my coffee, my husband had gifts waiting for me, and it was glorious to sleep in, wake up at my own discretion, and spend the morning doing nothing in particular.

I took a walk down Fifth Avenue and picked up another birthday gift at Tiffany & Co. I watched the opening of the doors at FAO Schwartz so I could run in and grab my little loves a few gifts to bring home. I had breakfast with my people in the hotel restaurant, and I toasted my birthday with mimosas. It was 60 degrees, it felt so much like fall, and it was sheer perfection following three days of NYC fun.

It was such a good weekend, but I was so excited to board our late flight and get home to my babies for some birthday love. And rest. I needed some rest. I mean, guys, I’m 36 now. Even if I did stay up late all weekend like I was only 21, I was feeling it at that point. As I sat on my flight listening to the pilot ask us to remain seated as we flew off and on through some storms for a marginally shaky ride home, I realized a few things I wanted to share in honor of my 36th birthday. Thirty-six things I’ve learned in the past year.

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  1. Every year is such a good year in my life, and I’m so fortunate. I get to end every year of my life with the realization that it really was better than the year before, which was already amazing, and that gets to be my every day. I love that.
  2. My son asks a ton of questions about every single thing, and it might be the most obnoxious thing in the world.
  3. I could never work for someone else. I love the freedom of working for myself. I love being able to get up and go, pick up and leave, and travel when I want. I would lose my mind if I had to ask permission to take a day off or travel, or if I had to arrange my schedule around other people (my kids don’t count). I like being my own boss, and I’ll never work for another person and lose my freedom.
  4. I lost a lot of my ‘free time’ this year, and I’ve realized it was not ‘free time’ and I do need that time to get things done. I’ve lost 21 hours a week because I have to pick my middle school daughter up much earlier than the little kids in elementary school. I’m leaving my house a full hour and 45 minutes a day earlier than I did when they were all in elementary school, and I’m losing a lot of time. I’ve also given about 5.5 hours a week to my kids’ cheer teams as a coach this year, and I’m also losing about 3 hours a week in the after school car line because it’s so long this year, and I’m losing valuable work time in the morning because my husband takes our daughter to middle school and I’m spending that time breaking up arguments between my kids and my nephew – who I take to school every morning. I’m really struggling without that time.
  5. I really dislike being hot. (is summer EVER GOING TO END?????)

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  1. I love school vacations. There was a time I detested them, but now that all the kids are a little older, they’re so much more respectful of my time in my office, and they know how to behave and handle themselves so I can get my work done before we can have some fun.
  2. I don’t want my kids growing up faster than they need to. I’m seeing a lot of girls who are a little too mature for their age, and it makes me sad, scared, and worried for them. Let them be little. Let them be immature. Let them have a few more years before they’re worried about the things some of these girls are worried about.
  3. Kind people are my kind of people.
  4. People who have to say it repeatedly are doing it to convince everyone else.
  5. I like people who keep their social media pages positive. It’s not fake, it’s just better than the depressing shit that’s everywhere else. Keep up the positivity people! And for the love of all things, stop vague-booking like you’re 16 again.
  6. Working out is really important to me.
  7. I’m much nicer when I’ve had 9 hours of sleep and a good work out.
  8. My husband is really hot (I mean, I knew that, but it’s like he just gets better every year).

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  1. I’ll probably always have at least one sick kid at a time.
  2. I’ve got some severe anxiety at times.
  3. I love Botox.
  4. I worry for my kids and the things they’re exposed to sometimes. I see the way other people live their lives – and while I don’t care how other people live their lives – I hurt for their own children. They’re seeing their parents make horrible choices, and they’re teaching their kids horrible habits and those are the kids my kids are growing up with. Destructive parents raising the future of our world scares me to no end…
  5. I’ll never be the wake up and go type. I need to do my hair. I need to put make up on. I need to get dressed in something I love. I feel more confident, it’s polite, and I enjoy it.
  6. My biggest pet peeve is when people complain about their lives (their weight, their appearance, their marriage, their finances, their whatever) yet they do NOTHING to change it. Don’t complain about it if you’re not willing to get off your ass and make a change. Otherwise, you’re just complaining, and it’s unattractive.

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  1. I really have the best people in my world.
  2. Monday evenings are my favorite. They’re the only weekday evening we are home without any of the kids needing to be somewhere for sports or activities (or our beloved Wednesday night dinner tradition) and we spend that evening cooking dinner together and sitting in the formal dining room, we take a family walk, and we just spend time together. I really, really love it.
  3. My kids are all so different, and that’s what is so amazing about them.
  4. Anything can happen at any time, and everyday should be lived to its fullest potential.
  5. Fall is still my favorite.
  6. I will never get over my cleanliness OCD. I thought I might over time, but it doesn’t seem to be happening for me. My car must be spotlessly clean inside at all times. My house must be spotless at all times. I can’t stop. I just can’t.

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  1. I think messy houses are lazy. I know that’s not a popular opinion and that will offend some, but I cannot see how it’s even possible. I just can’t. I have four kids, a business, a husband, and we host people in our home at least once or twice a week, and it’s always clean. I mean, the kids bring things out of their rooms to play with and stuff, but they always put them back when they’re done, dishes are either washed or put in the dishwasher as soon as they are finished being used, and everything is easily wiped down, cleaned off, vacuumed, or mopped at the end of the day. It takes us like 15 minutes a day to keep a clean house even with all that, so I literally just cannot and do not understand how it’s possible for people to have messy houses.
  2. I hate lovebugs. I mean HATE them.\
  3. I really love the traditions in our lives.
  4. I don’t really love Amazon that much. It’s okay when I need something I can’t find locally, but otherwise, I don’t get the fuss that much.
  5. I like Target, but I don’t love Target. There, I said it.
  6. I’ve been into an Ulta one time, and I hated it. What a mess. Give me Sephora any day.

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  1. I’m a minivan mom, and I never thought I would be, and I never thought I’d want to be, but I’m so in love with it, and I’m loving it.
  2. I love rainy days so much more than sunny days – and I’m not a fan of summer.
  3. I do try so hard to hear people when they speak to me, I really do. However, I so often find myself wondering about people’s priorities when I hear them speaking. There are so many things that are just so much more important in life, and I don’t get why people don’t realize that.
  4. Nothing is more important than a strong family foundation and a family base. A strong marriage, strong parenting, faith, and a strong home are the most important things in our lives.
  5. I’m happy. The simplest days and the littlest things bring me so much joy and happiness, and I love those things. It’s the little things like knowing my husband and I have been going to be at the same time, together, every night for 18 years and neither of us would have it any other way, or the fact that our kids know he will always get up in the mornings, make my coffee, and make them chocolate chip pancakes from scratch before he does anything else, or that he will always be fine with them going to his side of the bed to wake him up first because they all know I’m the one who needs her sleep most, or the fact that we will always decorate our home for holidays as a family and it will make them the happiest little people in the world while we’re doing it, but that my husband will always help me take it all apart when they go to bed and do it my way so that I’m happy, too. I love the big things. The travel, the adventure, the fun. I love that, but I love the little things so much more. Those things make me so happy, and they bring me so much fulfillment and so much pleasure, and I’m so happy.