health, Lifestyle

Living Your Best Life in 2021 Part Two: Make Time Each Day for Simple Pleasures

Happy Wednesday! We are well into our second week of a brand-new year, and it seems that 2021 has taken on a ‘hold my beer,’ persona. You know what? It’s fine. We are all fine. You know why? Because the only person who can make or break your day is you. If you’re focused on… Continue reading Living Your Best Life in 2021 Part Two: Make Time Each Day for Simple Pleasures

health, Lifestyle

Living Your Best Life in 2021 Part One: Learning to Recognize and Minimize Your Fears

Happy Thursday! Scrolling through social media is eye-opening. I have so many thoughts as I scroll through my feed and read the posts of those around me. While it can be fun and enjoyable, a fun way to connect with loved ones far away and to keep in touch with people who were part of… Continue reading Living Your Best Life in 2021 Part One: Learning to Recognize and Minimize Your Fears

health, Lifestyle

Living Your Best Life in 2021 Part One: No More Living in Fear

Happy New Year! It’s the first week of a brand-new year, and I think I speak for many (if the statuses I saw all morning on social media are any indication of how people feel) when I say that it was nice to begin the new year on a Thursday evening so that it all… Continue reading Living Your Best Life in 2021 Part One: No More Living in Fear