Working out means something different to everyone. No two people will have the same answer if you ask them why they work out. Some may tell you that they’re afraid of being unhealthy, some may fear being fat, some may love to work out because they love to see what their bodies can do, others… Continue reading obe Fitness: My Favorite Classes and Instructors
Happy Summer Vacation! School’s out for summer. The kids are home. The house is a little lot louder, a little lot messy, and your patience is already wearing thin…and it’s only the first day. We counted down the days until school ended for the summer, and now we are three minutes into it and already… Continue reading Summer Exhaustion: Why Are We So Tired During the Most Relaxing Time of Year?