Intentional Living: Making 2020 A More Intentional Year

Happy Tuesday, loves!

Today marks the first day back to school for the kiddos after a two-week Christmas break, and I’m all mixed feelings and sad about it. On one hand, it’s so nice to get back to our really amazing routine, which includes no one coming into our office all day long asking for snacks or telling on a brother or a sister or wanting help with something innocuous.

On the other hand, it means that our house is empty save for the two of us all day. The quiet is nice because we do both work from home, and I’ve taken on a few new projects and clients that are taking up a significant chunk of my time (time I already do not have).

But, I already miss the slow days of Christmas break. We were very intentional this Christmas break, and that included cancelling all of our plans the last week of the break and staying home (okay, okay…we cancelled because I’ve had a headache since the 29th. It’s been off and on a migraine, and it’s been aggravated by four nights of absolutely not one minute of sleep, terrible allergies thanks to the fourteen inches of pollen we got that week, and also by the strep throat I was so lucky to catch. I spent the entire week in bed or on the couch with a blanket, a pillow, and my heating pad. I wrapped it around my neck hoping for some relief from the tension and the pain.

I’m happy to say that today I’m much better. My throat is 80 percent better. My allergies are better. And my headache has dulled to a constant throb that’s really only unbearable in the evenings and the early mornings. I’m trying to figure out when I have time to see my doctor about it, because I’m sure it’s not a good sign. I’m not ignoring it; I literally just didn’t have the energy to get up off the couch for nine days. I tried taking the kids bowling with friends one day, and that didn’t work out too well. I did a date night with my husband and our friends another night, but I was so low-energy and didn’t feel really present.

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But, I digress. I really did enjoy the slow, intentional, beautiful time we spent doing nothing. I’m actually glad that I ended up sick and our travel plans were cancelled because my body obviously needed that time to rest. I needed unhurried days and lazy evenings. The kids needed it. My husband needed it. We all needed it. It was good for our souls, and I tried holding on to that as long as I could.

For the first time since the kids began going to school and we’ve been parents, I actually didn’t want to go back to the real world. I didn’t look forward to the kids going back to school (I always look forward to that). I don’t want to go back to waking up at 5 and working in bed to ease a bit of my stress and keep the day flowing. I don’t want to go back to Craig needing to have Addy to school so early, and to having an extra child in the house for two hours before I take the little ones to school at 9 every day. I don’t want to go back to only having one free night a week at home – and even that night is not free because that’s the night we have to get everyone’s homework done ahead of time since there just isn’t another night we can do it.

The late nights, the over-scheduled calendar, the early mornings; it’s killing us, and that’s not how we want to live 2020. 2019 was too much for us, and we aren’t doing that again. Here’s to a slower year, a more manageable schedule, and more time to simply be. When the kids are tired and asking to cancel plans and lay low, you know that it’s too much (don’t even get me started on my stress level). Here’s what I’d like to accomplish in 2020.

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Get to A Place Where One Schedule Change Doesn’t Cause an Anxiety Attack

Anxiety. Have we talked about that? As a Type-A personality, I have a lot of it when I’m not in control of the schedule and how things are going in my life and the lives of my family. But, it’s been aggravated in the past few months to a point where my anxiety is often through the roof and more frequent than ever. Between the girls’ cheer schedule, Addison’s new school start and end times, and having all four kids in school with homework and excessive event schedules for the first time, I’m a wreck. I write more than 20,000 words a day for my clients, and I edit dozens of articles per day. My deadlines are daily, they are tight, and I have never missed one in more than 12 years of running my business.

And that’s why when one thing goes wrong or changes, it throws me totally off balance. I’m down to having approximately 4 hours a day to get all of this done. If someone gets sick or something comes up that requires my attention, I have fewer than that, and it’s killing me. This year, I’m looking to gain back my time and make it so that when something goes wrong or comes up at the last minute, I don’t have a literal anxiety attack wondering how I can rearrange things, get things done, not miss a deadline, and still be where I need to be. That’s my goal.

I also think that will put an end to my headaches (well, that and continuing to get my Botox injections) and ease some very heavy burdens. I must remember that I can do anything, but I cannot do everything. I forget that sometimes, and it’s caused my to put myself in a situation that I cannot control, and it’s had an ugly effect on my attitude, my patience, and my anxiety.

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Travel Less

Honestly, you guys, I love to travel more than anything in the world, but we are just tired of packing and unpacking and repacking and doing it all over again. Significantly more than half our weekends last year were spent in hotels, which means more than half the weeks of last year, I spent an entire day packing. If you don’t have a family of six, I envy you (and my husband packs for himself, so I really only pack for five). It takes a solid day to organize outfits for all of us, to pack them, to check lists, to launder the twins’ and Ava’s blankets they sleep with, to remember the travel pillows, and the chargers, to get tablets all the way charged, to pack snacks for planes, and snacks for car rides, and to pack activities such as crayons and coloring books to take to restaurants.

It takes a full day – even when we are leaving for just a night or two. And this means I spend one day every travel week packing. That means I lose a full day of work. I’m already working ahead to make sure I get all my weekend deadlines handled before we leave, but it also means I’m spending Monday-Thursday also working ahead to get Friday’s work done and the following Monday’s work done on top of all the weekend stuff and my everyday stuff. It’s stressful. Those are the weeks that hurt me the most.

That’s why I’d like to travel a little less this year. I’d like to plan more intentional trips with a lot of meaning, extra time, and fewer quick weekends away. They are always fun, but they often bring me more stress than they do pleasure. It’s a lot.

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Be More Present

If I learned one thing during Christmas break, it was that I love not having my phone on me. It’s hard for me to do that when the kids are at school.  I need it where I can see if a teacher is calling or texting me. I need it in case something happens to one of the kids and someone is trying to contact me. But, I also did a thing. I moved my social media apps to the last page on my phone, and I took all the other apps off that page. They are now by themselves. I cannot see if I have a notification, and it’s been glorious. I often use Instagram for work-related things, so I won’t get rid of that app, but I’m probably going to say farewell to Facebook this year. I just have to get into the habit of emailing/texting my grandmother and my father-in-law photos of the kids more frequently since I basically let Facebook do that for me. I’ve found myself only using it for months now to post things. I rarely scroll through and check anything out. I can’t even see most of my ‘friends’ stuff anymore since it’s turned into one giant add, a long list of ‘read this article,’ and all that jazz. There’s no point.

I like being disconnected. I like being out of the loop. I like being focused on my kids and my family. It’s good stuff, and it brings actual joy to my heart. My does not. It brings me frustration because I don’t get why people can’t spell or use proper grammar or avoid tying in all caps. It brings me annoyance when I actually see an article I want to read and it’s nothing but popups. It brings me aggravation when someone says something about something they posted on Facebook and I didn’t see it because I don’t see anything other than adds and long, long, long lists of posts from the last 2-3 people whose friend requests I accepted. What’s the actual point?

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Unschedule

I’m not filling my calendar this year. I dislike looking at it and dreading the weekend because it’s so busy we don’t have time to relax or chill. I dislike always being busy. I want to be able to accept last minute invitations. I want to be able to have spontaneous fun. I want to be more in control and less obligated. I’m unscheduling us, so don’t be offended if I say no to your requests or invitations. I genuinely need more down time in my life, and saying no is the only way I’m getting it.

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Be More Positive

So, maybe, potentially, possibly, I’m a little cranky when I’m tired and feeling unfulfilled. So, on that note, I’m working on being more positive. It’s not easy for me to be in a good mood when I’m overwhelmed, but I’m working on it. I’m going to seek the positivity in all things rather than see the negatives. I’m going to try and be as positive as I can, and I’m going to shower that shit onto everyone around me as often as possible.

Basically, in 2020, I’m taking back my life. I’ve given far too much of it to too many people, activities, events, things, stuff, whatever. I’m minimizing this year, and since I’ve never been a fan of ‘stuff,’ my new minimalist approach is not about stuff.

2020, I’m ready for you and all the beautiful, glorious more intentional moments you have to offer.