Lifestyle, Uncategorized

Monday Motivation: Learning to Master Self-Discipline

Through self-discipline comes freedom Aristotle When you take a moment to let that sink in, it really hits hard because it’s about so much more than the usual things that come to mind. When you ask someone about self-discipline, they often joke that they have no self-control (um, yeah, I said that last night as… Continue reading Monday Motivation: Learning to Master Self-Discipline

Lifestyle

Weekend Check-in Challenge: Your Diet is About More Than What You Eat

That Friday feeling is a good one. Time to rest, relax, recharge, and re-energize our bodies, and time to un-do all the good we did this week (hello, red wine and less than stellar meals). There. I said it. While I’m not a fan of dieting, I do live a relatively healthy lifestyle, but it’s… Continue reading Weekend Check-in Challenge: Your Diet is About More Than What You Eat

health, Lifestyle

Living Your Best Life in 2021 Part Two: Make Time Each Day for Simple Pleasures

Happy Wednesday! We are well into our second week of a brand-new year, and it seems that 2021 has taken on a ‘hold my beer,’ persona. You know what? It’s fine. We are all fine. You know why? Because the only person who can make or break your day is you. If you’re focused on… Continue reading Living Your Best Life in 2021 Part Two: Make Time Each Day for Simple Pleasures

health, Lifestyle

Living Your Best Life in 2021 Part One: Learning to Recognize and Minimize Your Fears

Happy Thursday! Scrolling through social media is eye-opening. I have so many thoughts as I scroll through my feed and read the posts of those around me. While it can be fun and enjoyable, a fun way to connect with loved ones far away and to keep in touch with people who were part of… Continue reading Living Your Best Life in 2021 Part One: Learning to Recognize and Minimize Your Fears

health, Lifestyle

Living Your Best Life in 2021 Part One: No More Living in Fear

Happy New Year! It’s the first week of a brand-new year, and I think I speak for many (if the statuses I saw all morning on social media are any indication of how people feel) when I say that it was nice to begin the new year on a Thursday evening so that it all… Continue reading Living Your Best Life in 2021 Part One: No More Living in Fear

Lifestyle

Happiness Does Start at Home

Happy Tuesday! It’s election day in the United States, and it’s the day millions of people will flock to the polls to cast their vote…and it’s a day that will go down in history. This is one of the most important presidential elections in history – and I mean all of history. It’s a big… Continue reading Happiness Does Start at Home

Home, Lifestyle, Uncategorized

Life Update

Happy Wednesday, loves! It’s been three long, lovely months since my last post, and it was a much-needed break for me and my creative mind. The truth is that sometimes I feel relatively uninspired, and I don’t have much to say. If you want to dig further down to the root of that truth –… Continue reading Life Update

gratitude, health, Lifestyle, Uncategorized

Bye, Negativity

Happy Wednesday, loves! How many negative thoughts have you had this morning? Hazard a guess. I’ve probably had dozens already, and it’s first thing in the morning. Honestly, it’s so hard not to find negative thoughts creeping in these days. Any day, really, but these days it’s almost impossible not to feel negative more often… Continue reading Bye, Negativity

health, Lifestyle, Uncategorized

Quick Tips When You’re In A Funk

Happy Friday, loves! Do you ever find yourself in a total funk? It’s like a weird place where you’re present in life, but you feel almost as if you’re looking at your life unfolding before you from up above; almost like a dream, if I’m putting it into a tangible concept. You can’t put your… Continue reading Quick Tips When You’re In A Funk